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What is life Coaching

The aim of life coaching is to help you change negative belief patterns and behaviours, to act more decisively and/or set clear goals towards achieving what you want from your life.

Life Coaching deals with the here and now. It does not dredge up the past or project into the future. It deals with whatever the 'situation' is at hand and helps the client find a way forward-fast!

Life Coaching will help you to master your mind, to find your purpose and live an amazing life.

Would it surprise you to know that your unconscious drives 95% of your behaviours? This is one of the reasons it can be difficult to change old habits, relationship habits, ways of thinking and outcomes. By bringing key drivers, blocks and unconscious patterns into view, you will feel empowered and be able to change!

Get in touch to organise your free consultation call TODAY!

Sinead Turner

How long will I need coaching for?

Coaching is not therapy and we will not spend days and months speaking about the past! My aim is to focus on what your mind is doing now, to prevent you living your best life. My flexible approach enables me to ensure the sessions are designed to suit your unique and particular requirements and communicated in a way that works, specifically for you as an individual. I believe that no two people are the same.

Do you want to start feeling:

  • ​like you are good enough

  • That you deserve to be successful

  • you are worthy of 'healthy' relationships

  • That certain fears won't hold you back any longer

  • empowered to break free from a 'rut'

  • energised and in control of your life

  • excited about reaching your potential
The Journey Towards Mastering your mind and living your most enjoyable life can begin today.

Do you want to:

  • start to believe in yourself and build your confidence and self-esteem

  • feel that you are leading your best most fabulous life

  • stop worrying what others think of you

  • stop procrastinating and start taking action

  • stop feeling like an imposter in your life and take ownership of it

  • Implement new habits that will allow you to thrive and not just survive in your life

  • Identify your life priorities and start to set meaningful goals around this

  • Design a clear path towards these goals

What can I help with?

So many of us have something we just can't fix on our own. One of my favourite quotes is from Albert Einstein who said 'we cannot fix a problem with the same mindset that created it'. We can be intelligent, brilliant, creative or academic but there is always something which can hold us back and this is where I can help.


I offer a free 20 minute consultation, where we can discuss what is currently going on for you and I can outline how I will focus on supporting you to become the person you want to be. this will allow you to assess if I am the right person to coach you to achieve everything you are looking to do!

Everything we say is private and confidential. Whatever is going on for you, why not get in touch to find out how we can change your world starting TODAY!

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